Aarsis Ultimate Hariyali Chicken Tikka Recipe

Experience the vibrant flavors of India with this ultimate Hariyali Chicken Tikka recipe! Tender chicken breast is marinated in a vibrant green paste bursting with fresh cilantro, mint, and aromatic spices. Grilled to perfection, this dish is juicy, flavorful, and perfect for a weeknight dinner or a special occasion. Get ready for a taste sensation!

Prep Time 30 mins
Cook Time 1460 mins
Calories 192.7 kcal
Protein 43g
Rating 5.0 (1 Reviews)
Aarsis Ultimate Hariyali Chicken Tikka 76

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Aarsis Ultimate Hariyali Chicken Tikka

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How to Make Aarsis Ultimate Hariyali Chicken Tikka

  1. Combine 2 cups packed cilantro leaves, 1 cup packed mint leaves, 2 scallions (finely chopped), 1 green bell pepper (seeded and chopped), 2 tablespoons cumin powder, 2-4 green chilies (finely chopped, adjust to taste), and 4 cloves garlic in a food processor or blender.
  2. Add 1/4 cup vegetable oil to the mixture and blend until a smooth paste forms.
  3. Place 1.5 lbs boneless, skinless chicken breast tenders in a large zip-top bag.
  4. Add the green paste to the bag with the chicken. Seal the bag and massage the marinade into the chicken, ensuring it's evenly coated.
  5. Refrigerate for at least 6 hours, or preferably overnight (for maximum flavor).
  6. Thread marinated chicken onto skewers.
  7. Sprinkle with salt to taste.
  8. Preheat grill to medium-high heat. Lightly oil the grates.
  9. Grill the skewers for 4-5 minutes per side, or until the chicken is cooked through and nicely charred. (Internal temperature should reach 165°F/74°C).
  10. Drizzle with fresh lemon juice before serving.
  11. Serve hot with your favorite dipping sauce (yogurt sauce is recommended). Enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

3g

Fat

13g

Carbs

1g