Ain T No Beans About It Vegan Chili Recipe

Warm up on a chilly evening with this hearty and flavorful vegan chili! Made with simple pantry staples, this recipe is quick, easy, and bursting with deliciousness. Perfect for a Lenten meal or any night you crave comforting, plant-based goodness. Serve with crusty bread for dipping!

Prep Time 15 mins
Cook Time 35 mins
Calories 196 kcal
Protein 19g
Rating 4.0 (1 Reviews)
Ain T No Beans About It Vegan Chili

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Ain T No Beans About It Vegan Chili

  • 1 medium onion, chopped
  • 1 cup chopped carrots
  • Garlic Cloves
  • 2 tablespoons olive oil
  • Jalapeno
  • Crushed Tomatoes
  • Vegetable Broth
  • Cumin
  • Chili Powder
  • Oregano
  • Rosemary
  • Kidney Beans
  • Butter Beans
  • Frozen Spinach
  • Frozen Green Beans
  • Salt and pepper to taste

How to Make Ain T No Beans About It Vegan Chili

  1. Heat 2 tablespoons of olive oil in a large pot or Dutch oven over medium heat. Add 1 medium onion (chopped), 2 cloves garlic (minced), 1 jalapeno pepper (seeded and minced), and 1 cup of chopped carrots. Cook until softened, about 5 minutes.
  2. Pour in 2 cups of vegetable broth, 1 (28-ounce) can of crushed tomatoes, 1 tablespoon chili powder, 1 teaspoon cumin, 1/2 teaspoon smoked paprika, and 1 (15-ounce) can of kidney beans (drained and rinsed). Bring to a simmer and cook for 10 minutes.
  3. Stir in 1 cup of trimmed green beans and 2 cups of fresh spinach. Season generously with salt and pepper to taste. Simmer for an additional 10 minutes, or until the spinach is wilted and the flavors have melded.
  4. If the chili is too thick, add more vegetable broth or water, 1/2 cup at a time, until you reach your desired consistency.

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

32g

Fat

2g

Carbs

11g