Almond Flour Banana Pancakes Recipe

Indulge in these moist and delicious low-carb almond flour banana pancakes! Made with ripe bananas for naturally sweet flavor, these pancakes are a guilt-free treat perfect for breakfast or a healthy snack. Winner of the Weelicious.com 'Yo Baby Yogurt' contest (copyright expired 2010), this recipe (originally by Mara Stephens) has been updated with Splenda for minimal sugar. Get ready for fluffy, flavorful pancakes that are surprisingly easy to make!

Prep Time 10 mins
Cook Time 20 mins
Calories 166.3 kcal
Protein 16g
Rating 5.0 (1 Reviews)
Almond Flour Banana Pancakes 21

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Almond Flour Banana Pancakes

  • 2 large eggs
  • Splenda Sugar Substitute
  • Vanilla Extract
  • 1 ripe banana, mashed
  • Plain Nonfat Yogurt
  • Baking Soda
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 cup almond flour
  • Flour

How to Make Almond Flour Banana Pancakes

  1. In a medium bowl, whisk together the eggs, mashed banana, Splenda, and vanilla extract until well combined.
  2. In a separate bowl, whisk together the almond flour, baking powder, salt, and cinnamon (if using).
  3. Gently add the dry ingredients to the wet ingredients, whisking until just combined. Do not overmix.
  4. Heat a large non-stick skillet or griddle over medium-low heat. Lightly spray with cooking spray.
  5. Pour 1/4 cup of batter onto the hot griddle for each pancake. Spread slightly with the back of a spoon.
  6. Cook for 2-3 minutes per side, or until golden brown and cooked through. Watch carefully; adjust heat as needed to prevent burning. Flip when bubbles start to form on the surface and the edges look set.
  7. Serve immediately. Pancakes can be frozen for later use. To reheat, place frozen pancakes in a toaster oven or conventional oven at 300°F (150°C) for about 10 minutes.

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

33g

Fat

6g

Carbs

8g

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