Antipasto Seafood Salad Recipe

A vibrant and refreshing Antipasto Seafood Salad perfect for a light lunch or elegant appetizer! This recipe combines succulent crab meat with crisp cucumbers, marinated artichoke hearts, and juicy tomatoes, all tossed in a zesty lemon-garlic vinaigrette. Easy to prepare ahead, it's the perfect make-ahead dish for parties or a special occasion.

Prep Time 60 mins
Cook Time 120 mins
Calories 188.2 kcal
Protein 35g
Rating 5.0 (1 Reviews)
Antipasto Seafood Salad

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Antipasto Seafood Salad

  • Frozen Crab
  • Fresh Mushrooms
  • Cucumber
  • Marinated Artichoke Hearts
  • 2 tablespoons lemon juice
  • White Wine Vinegar
  • 1 clove minced garlic
  • Oregano
  • Salt
  • Ground Black Pepper
  • 1 cup cherry or grape tomatoes
  • Swiss Cheese

How to Make Antipasto Seafood Salad

  1. Thaw 1 pound of crab meat, drain well, and gently flake or slice into bite-sized pieces.
  2. Combine 1 cup sliced cremini mushrooms and 1 cup thinly sliced cucumbers in a medium bowl.
  3. Drain one (14-ounce) can of artichoke hearts, reserving 1/4 cup of the liquid.
  4. In a small bowl, whisk together the reserved artichoke liquid, 2 tablespoons lemon juice, 1 tablespoon red wine vinegar, 1 clove minced garlic, 1/2 teaspoon dried oregano, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  5. Pour the vinaigrette over the mushrooms and cucumbers; toss to coat.
  6. Cover and marinate in the refrigerator for at least two hours, or up to overnight for maximum flavor.
  7. Drain any excess marinade from the vegetables.
  8. Arrange 4 cups of lettuce leaves on a large platter or individual plates. Top with the marinated vegetables, crab meat, 1 cup cherry or grape tomatoes, and 1/2 cup crumbled feta cheese. Garnish with fresh herbs (optional).

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

12g

Fat

26g

Carbs

3g