Apple And Flax Pancakes Recipe

Ingredients for Apple And Flax Pancakes

• All Purpose Flour
• Flax Seed
• 1/2 cup granulated sugar
• 2 teaspoons baking powder
• 1/2 teaspoon salt
• 1 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• Eggs
• 2% Low Fat Milk
• Butter
• 1 medium apple (about 1 cup, shredded)

How to Make Apple And Flax Pancakes

1. In a large bowl, whisk together 2 cups all-purpose flour, 1/4 cup ground flaxseed meal, 1/2 cup granulated sugar, 2 teaspoons baking powder, 1/2 teaspoon salt, 1 teaspoon ground cinnamon, and 1/4 teaspoon ground nutmeg.
2. In a medium bowl, lightly whisk together 2 large egg yolks, 1 cup milk, and 1/4 cup melted unsalted butter.
3. Pour the wet ingredients into the dry ingredients and stir gently until just combined. Do not overmix.
4. Shred 1 medium apple (about 1 cup) and gently fold it into the batter.
5. In a separate bowl, beat 2 large egg whites until stiff peaks form.
6. Gently fold the egg whites into the batter until just combined.
7. Preheat a lightly oiled griddle or large skillet over medium heat.
8. Pour 1/3 cup of batter onto the hot griddle for each pancake.
9. Cook for 1-2 minutes per side, or until golden brown and cooked through.
10. Serve immediately with your favorite toppings (maple syrup, whipped cream, etc.)