Ingredients for Apple Salad Bananas Foster Style
- 1 Fuji apple, cored, peeled and diced
- 1/2 Bartlett pear, cored and diced
- 1 celery stalk, diced
- 1/4 cup pitted dates, chopped
- 1/4 cup sharp cheddar cheese, cubed (optional)
- 1/4 cup walnuts, chopped (optional)
- 1/4 cup red seedless grapes, halved
- 1/4 cup low-fat banana yogurt
- 1/8 teaspoon nutmeg
- 1/8 teaspoon cinnamon
- 1 tablespoon light brown sugar (packed)
- 1 teaspoon fresh lemon juice
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Apple Salad Bananas Foster Style? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Apple Salad Bananas Foster Style
- Melt butter in a medium skillet over medium heat.
- Add diced apples and brown sugar to the skillet. Cook, stirring occasionally, until apples are softened and slightly caramelized (about 5-7 minutes).
- Stir in cinnamon, nutmeg, and cloves. Cook for another minute, allowing spices to bloom.
- If using, add rum and cook for 30 seconds, or until the alcohol cooks off (be careful with the flame!).
- Stir in pecans or walnuts (if using).
- Serve warm, optionally topped with vanilla ice cream or whipped cream.
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
156g
Fat
37g
Carbs
16g
