Ingredients for Apricot Oat Cakes
- 1 ½ cups rolled oats
- ½ cup oat flour
- 1 ½ teaspoons baking powder
- 0 plain fat free yogurt
- 0 dry sweetener
- 0 honey
- 1 teaspoon vanilla extract
- 0 egg white
- 1 cup mashed dried apricots
- 1 ½ teaspoons ground cinnamon
- ¼ teaspoon salt
- ¼ cup maple syrup
- ¼ cup canola oil
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How to Make Apricot Oat Cakes
- Preheat oven to 350°F (175°C). Grease a baking sheet.
- In a large bowl, combine rolled oats, oat flour, baking powder, cinnamon, and salt. Mix well.
- In a separate bowl, whisk together the mashed apricots, maple syrup, oil, and vanilla extract until smooth.
- Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
- Drop rounded tablespoons of the mixture onto the prepared baking sheet, leaving some space between each cake.
- Flatten each cake slightly with the back of a spoon or your hand to resemble a hockey puck.
- Bake for 20-25 minutes, or until the edges are golden brown and the centers are set.
- Let the oat cakes cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
50g
Fat
1g
Carbs
15g
