Artichoke Onion Frittata Recipe

A delightful Artichoke Heart and Caramelized Onion Frittata perfect for a satisfying brunch, lunch, or light dinner! This recipe features tender artichoke hearts, sweet caramelized onions, and fluffy eggs, all baked to golden perfection. Easy to make and packed with flavor, it's a crowd-pleaser for any occasion.

Prep Time 15 mins
Cook Time 25 mins
Calories 170.5 kcal
Protein 22g
Rating 4.0 (1 Reviews)
Artichoke Onion Frittata 57

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Artichoke Onion Frittata

  • Olive Oil
  • Brown Onion
  • Marinated Artichoke Hearts
  • Eggs
  • Garlic Clove
  • Salt & Freshly Ground Black Pepper
  • Fresh Parsley Leaves

How to Make Artichoke Onion Frittata

  1. Preheat oven to 375°F (190°C).
  2. In a large oven-safe skillet (cast iron is ideal), melt 1 tablespoon of butter over medium heat. Add the sliced onions and cook, stirring occasionally, until deeply caramelized (about 15-20 minutes).
  3. Stir in the artichoke hearts and cook for another 2-3 minutes.
  4. In a large bowl, whisk together the eggs, cream, salt, pepper, and parmesan cheese until well combined.
  5. Pour the egg mixture over the onions and artichoke hearts in the skillet.
  6. Sprinkle the feta cheese evenly over the top.
  7. Bake for 15-20 minutes, or until the frittata is set and lightly golden brown.
  8. Let cool slightly before slicing and serving.

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

7g

Fat

14g

Carbs

2g