Ingredients for Artichoke Saute
- 4 cloves garlic
- Boiling Water
- Olive Oil
- 1 cup quartered artichoke hearts (from a 14-ounce can, drained)
- Onions
- Fresh Lemon Juice
- salt to taste
- Fresh Cracked Pepper
- 1 teaspoon dried thyme
- 2 tablespoons butter
- White Wine Vinegar
- Fresh Parsley
How to Make Artichoke Saute
- Bring a small pot of water to a boil. Add 4 cloves garlic, boil for 1 minute, then remove and peel.
- Halve the peeled garlic cloves lengthwise.
- Heat 2 tablespoons olive oil in a large skillet over medium-high heat.
- Add the garlic, 1 cup quartered artichoke hearts (from a 14-ounce can, drained), 1/2 cup thinly sliced yellow onion, and 1 tablespoon fresh lemon juice to the skillet.
- Sauté until the onions are tender and translucent, about 5-7 minutes.
- Season generously with salt, freshly ground black pepper, and 1 teaspoon dried thyme.
- Add 2 tablespoons butter, cover the skillet, and simmer for 5 minutes, stirring occasionally.
- Stir in 1 tablespoon white wine vinegar and cook for an additional 3 minutes.
- Remove from heat and sprinkle with 2 tablespoons chopped fresh parsley before serving.
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
14 g
Sugar
11g
Fat
15g
Carbs
4g