Artichokes And Shells Recipe

Satisfy your cravings with this vibrant Artichokes and Shells pasta dish! A quick and easy recipe bursting with Mediterranean flavors, it's perfect for a weeknight dinner or a refreshing cold pasta salad the next day. This olive oil-based pasta combines tender shells with artichoke hearts, olives, and a touch of feta for a delightful culinary experience. Get ready for a taste of sunshine!

Prep Time 15 mins
Cook Time 20 mins
Calories 388.9 kcal
Protein 25g
Rating 4.7 (3 Reviews)
Artichokes And Shells

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Artichokes And Shells

  • Small Shell Pasta
  • Water Packed Artichoke Hearts
  • 1 (14.5-ounce) can diced tomatoes (undrained)
  • Black Olives
  • 1/2 cup chopped bell pepper (any color)
  • 1/2 cup chopped onion
  • 1/4 cup dry white wine
  • Pepperoncini Pepper
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Fresh Parsley
  • Fresh Basil
  • Fresh Oregano
  • 1/4 cup crumbled feta cheese
  • 1/2 teaspoon salt
  • Fresh Ground Black Pepper

How to Make Artichokes And Shells

  1. Cook 1 pound pasta shells according to package directions until al dente. Drain and set aside.
  2. While pasta cooks, heat 1 tablespoon olive oil in a large skillet over medium heat.
  3. Add 2 cloves minced garlic and 1/2 cup chopped onion; sauté for 1 minute until fragrant.
  4. Stir in 1/2 cup pitted Kalamata olives, 1/2 cup chopped bell pepper (any color), 2-4 pepperoncini peppers (sliced), and 1/4 cup dry white wine. Cook for 3 minutes.
  5. Add 1 (14-ounce) can artichoke hearts (drained, liquid reserved), 1 (14.5-ounce) can diced tomatoes (undrained), and 1 tablespoon of the reserved artichoke liquid. Simmer for 3 minutes, or until the sauce slightly thickens.
  6. Remove from heat.
  7. Add the cooked pasta to the skillet. Stir in 1 tablespoon chopped fresh parsley (or 1 teaspoon dried), 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1 tablespoon olive oil.
  8. Top with 1/4 cup crumbled feta cheese and serve immediately or chill for later as a cold pasta salad.

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

25g

Fat

16g

Carbs

17g