Arugula Salad With Pomegranate And Toasted Pecans Recipe

Wow your guests with this vibrant and flavorful arugula salad! Forget heavy dressings – this recipe relies on the incredible textures and tastes of peppery arugula, juicy pomegranate seeds, and crunchy toasted pecans. A simple, light vinaigrette brings it all together for a sophisticated yet easy-to-make salad perfect for any occasion. Recipe adapted from Epicurious.

Prep Time 10 mins
Cook Time 5 mins
Calories 177.1 kcal
Protein 1g
Rating 4.5 (2 Reviews)
Arugula Salad With Pomegranate And Toasted Pecans

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Arugula Salad With Pomegranate And Toasted Pecans

  • Red Wine Vinegar
  • Balsamic Vinegar
  • Kosher Salt
  • Fresh Ground Pepper
  • Extra Virgin Olive Oil
  • 5 ounces arugula
  • 1/2 cup pecan halves
  • 1/2 cup pomegranate seeds

How to Make Arugula Salad With Pomegranate And Toasted Pecans

  1. Preheat oven to 350°F (175°C). Spread 1/2 cup pecan halves on a baking sheet and toast for 5-7 minutes, or until fragrant and lightly browned. Let cool completely.
  2. In a small bowl, whisk together 2 tablespoons red wine vinegar, 1 tablespoon balsamic vinegar, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  3. Gradually whisk in 3 tablespoons olive oil until a smooth emulsion forms.
  4. In a large bowl, gently toss 5 ounces arugula with just enough vinaigrette to coat. Be careful not to overdress.
  5. Add 1/2 cup pomegranate seeds and the toasted pecans. Gently toss to combine.
  6. Serve immediately and enjoy!

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

11g

Fat

11g

Carbs

1g