Asian Mushroom Barley And Vegetable Soup Recipe

Warm up with this vibrant and flavorful Asian Mushroom Barley & Vegetable Soup! Packed with earthy mushrooms, tender barley, and a medley of fresh vegetables, this hearty soup is bursting with umami richness and aromatic Asian spices. A perfect comforting meal for a chilly evening.

Prep Time 20 mins
Cook Time 45 mins
Calories 234.3 kcal
Protein 21g
Rating 5.0 (1 Reviews)
Asian Mushroom Barley And Vegetable Soup

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Asian Mushroom Barley And Vegetable Soup

  • Dried Chinese Mushrooms
  • 1 cup chopped leeks
  • Garlic Clove
  • Gingerroot
  • Celery
  • Carrot
  • Chicken Stock
  • Light Soy Sauce
  • Pearl Barley

How to Make Asian Mushroom Barley And Vegetable Soup

  1. Soak 1/2 cup dried shiitake mushrooms in 1 1/2 cups boiling water for 15 minutes.
  2. Drain the mushrooms, reserving the soaking liquid. Discard the stems.
  3. Thinly slice the mushroom caps.
  4. Heat 1 tablespoon of oil in a large saucepan over medium heat.
  5. Sauté 1 cup chopped leeks, 2 cloves minced garlic, 1 tablespoon grated ginger, 1/2 cup chopped celery, and 1/2 cup chopped carrots for 5 minutes, until the leeks are softened.
  6. Add 4 cups vegetable broth (or chicken broth for a richer flavor), 2 tablespoons soy sauce, 1 cup pearl barley, the sliced mushrooms, and the reserved mushroom liquid to the saucepan.
  7. Bring to a gentle boil, then reduce heat and simmer for 30 minutes, or until the barley is tender and the soup has thickened slightly.
  8. Season to taste with additional soy sauce, salt, and pepper. Garnish with fresh chopped scallions (optional).

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

32g

Fat

4g

Carbs

13g