Forktionary

Asparagrette Recipe

A vibrant and refreshing Asparagrette salad, ready in under 20 minutes! Perfectly steamed asparagus spears are tossed in a light and zesty lemon vinaigrette. This simple yet elegant recipe is perfect as a light lunch, side dish, or starter. Impress your guests with minimal effort!

Prep Time 5 mins
Cook Time 15 mins
Calories 179.4 kcal
Protein 3g
Rating 4.0 (2 Reviews)
Asparagrette

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Asparagrette

  • Asparagus Spears
  • 1 teaspoon Dijon mustard
  • Vinegar
  • 3 tablespoons extra virgin olive oil
  • 1/4 teaspoon salt
  • Freshly ground black pepper to taste

How to Make Asparagrette

  1. Snap off the tough ends of the asparagus spears.
  2. Steam asparagus for 8-10 minutes, or until tender-crisp. Do not overcook!
  3. While asparagus steams, whisk together lemon juice, olive oil, Dijon mustard, honey, salt, and pepper in a small bowl.
  4. Once asparagus is cooked, immediately transfer it to a bowl of ice water to stop the cooking process and maintain vibrant green color.
  5. Gently pat the asparagus dry with a paper towel.
  6. Add the steamed asparagus to the lemon vinaigrette and toss to coat.
  7. Serve immediately and garnish with fresh herbs (optional).

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

4g

Fat

12g

Carbs

1g

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15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Very Low Carbs Side Dishes Vegetables American Canadian Southern United States Easy Steam Diabetic Dinner Party Holiday Event Vegan Vegetarian Grains Stove Top Dietary Spicy Low Sodium Gluten Free Seasonal Californian Pacific Northwest Low Carb Inexpensive Northeastern United States Free Of Something Low In Something Pasta Rice And Grains Asparagus Taste Mood Equipment 3 Steps Or Less Technique