Ingredients for Avocado Chicken Salad By Paula Deen
- Cooked Chicken
- Cooked White Rice
- Avocados
- Lemon Juice
- Onion
- 1/4 cup mayonnaise
- Pepper to taste
- Salt to taste
- Fresh Parsley
- 1 ripe avocado, mashed
- 2 tablespoons sour cream (or Greek yogurt for a lighter option)
- Worcestershire Sauce
- Garlic Cloves
- Cayenne Pepper
How to Make Avocado Chicken Salad By Paula Deen
- Cook chicken breasts until fully cooked. Shred or dice the chicken into bite-sized pieces and set aside to cool.
- While chicken cooks, prepare the avocado mixture: In a large bowl, mash 1 ripe avocado with a fork. Add 1/2 cup finely diced red onion, 1/4 cup chopped cilantro, and 1/4 cup lime juice. Gently fold in the cooled chicken.
- In a separate bowl, whisk together 1/4 cup mayonnaise, 2 tablespoons sour cream, 1 tablespoon lime juice, salt, and pepper to taste. (Alternative: For a lighter dressing, substitute Greek yogurt for sour cream or use less mayonnaise).
- Gently fold the dressing into the chicken and avocado mixture. Season with salt and pepper to your liking.
- Chill the salad in the refrigerator for at least 30 minutes to allow the flavors to meld. Serve chilled on crackers, bread, lettuce cups, or as a side dish.
- Garnish with extra cilantro and a sprinkle of lime zest before serving (optional).
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
44 g
Sugar
21g
Fat
37g
Carbs
14g