Avocado Cucumber Soup Recipe

This refreshing and vibrant avocado cucumber soup is the perfect light meal or appetizer. Made with simple, fresh ingredients, this recipe is easy to follow and delivers a cool, creamy texture that's sure to impress. Perfect for a hot summer day or any time you crave a healthy and flavorful soup!

Prep Time 20 mins
Cook Time 20 mins
Calories 191 kcal
Protein 7g
Rating 5.0 (1 Reviews)
Avocado Cucumber Soup 73

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Avocado Cucumber Soup

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How to Make Avocado Cucumber Soup

  1. Heat 4 cups of vegetable broth in a medium saucepan over medium-high heat.
  2. Add 2 cloves of minced garlic and simmer for 5 minutes, or until fragrant.
  3. Remove from heat and let cool to room temperature.
  4. While the broth cools, prepare the remaining ingredients: dice 1 large cucumber (about 2 cups), dice 2 ripe avocados (about 2 cups), chop 1/4 cup fresh cilantro or dill, and measure out 1/4 teaspoon red pepper flakes (adjust to taste), 2 tablespoons fresh lemon juice, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  5. Once the broth is cool, add the diced cucumber, avocados, herbs, pepper flakes, lemon juice, salt, and pepper to a blender or food processor.
  6. Blend in batches until completely smooth and creamy. Add a little extra broth if needed to reach desired consistency.
  7. Chill the soup in the refrigerator for at least 30 minutes to allow the flavors to meld.
  8. Serve chilled in bowls, garnished with a dollop of plain Greek yogurt (about 1 tablespoon per bowl), a sprinkle of smoked paprika, and a few thin radish slices.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

11g

Fat

12g

Carbs

4g

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