Baba Ganouj Eggplant Dip With Sesame Oil Recipe

Name: Baba Ganouj Eggplant Dip With Sesame Oil
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: Serves 1 or more
Ingredients: 2 medium eggplants; 2 -3 garlic cloves, minced; 1/4 cup tahini; 2 tablespoons fresh lemon juice; Water; 1/2 teaspoon salt; Hot Red Pepper; Fresh parsley, chopped, for garnish; Pine Nuts; Pomegranate seeds, for garnish (optional); 2 teaspoons sesame oil; 1/4 teaspoon cumin; 1/4 teaspoon smoked paprika (optional)

Experience the rich flavors of the Middle East with this creamy Baba Ganoush recipe! A delectable eggplant and sesame dip/spread, this is a family favorite, perfected over generations. This variation of a cherished father's recipe boasts a smoky eggplant flavor beautifully enhanced by the nutty aroma of sesame oil. Perfect as a dip with pita bread, crudités, or as a flavorful spread on sandwiches.

Prep Time 20 mins

Cook Time 60 mins

Calories 140.2 kcal

Protein 9g

Rating 4.0 (2 Reviews)

Baba Ganouj Eggplant Dip With Sesame Oil

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Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Baba Ganouj Eggplant Dip With Sesame Oil

2 medium eggplants
2 -3 garlic cloves, minced
1/4 cup tahini
2 tablespoons fresh lemon juice
Water
1/2 teaspoon salt
Hot Red Pepper
Fresh parsley, chopped, for garnish
Pine Nuts
Pomegranate seeds, for garnish (optional)
2 teaspoons sesame oil
1/4 teaspoon cumin
1/4 teaspoon smoked paprika (optional)

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How to Make Baba Ganouj Eggplant Dip With Sesame Oil

Preheat your oven to 400°F (200°C). Pierce the eggplant all over with a fork.
Roast the eggplant directly on the oven rack for about 45-60 minutes, or until the skin is completely collapsed and the flesh is very soft. You should be able to easily pierce it with a fork.
Once cool enough to handle, cut the eggplant in half lengthwise and scoop out the flesh into a bowl, discarding the skin.
Add the tahini, lemon juice, minced garlic, sesame oil, salt, cumin, and smoked paprika (if using) to the bowl with the eggplant.
Using a food processor or immersion blender, purée the mixture until smooth and creamy. If using a food processor, work in batches if needed.
Taste and adjust seasonings as needed, adding more lemon juice, salt, or garlic to your preference.
Transfer the baba ganoush to a serving bowl. Drizzle with extra sesame oil and garnish with fresh parsley and pomegranate seeds (optional).
Serve immediately or chill for later. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

20g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Low Protein Healthy Appetizers Vegetables Asian Middle Eastern Oven Potluck Vegan Vegetarian Dips Spreads Food Processor Blender Lebanese Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Brunch Taste Mood Savory To Go Equipment Small Appliance Number Of Servings