Bacon Blue Cheese Cauliflower Chowder Recipe

Indulge in this creamy and comforting Bacon Blue Cheese Cauliflower Chowder! A low-carb twist on a classic, this recipe uses cauliflower for a hearty, healthy base (easily swap for potatoes for a traditional chowder). The smoky bacon, sharp blue cheese, and tender vegetables create a flavor explosion perfect for a chilly evening. Makes a large batch, perfect for leftovers!

Prep Time 20 mins
Cook Time 80 mins
Calories 511.8 kcal
Protein 42g
Rating 2.5 (2 Reviews)
Bacon Blue Cheese Cauliflower Chowder 30

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Bacon Blue Cheese Cauliflower Chowder

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How to Make Bacon Blue Cheese Cauliflower Chowder

  1. Cut 8 ounces of bacon into 1/2-inch pieces.
  2. In a large stock pot over medium heat, cook bacon until crisp (about 8-10 minutes).
  3. Remove bacon with a slotted spoon, reserving 2 tablespoons of bacon fat in the pot. Set bacon aside.
  4. Chop 1 medium onion and 2 leeks (cleaned and sliced lengthwise then chopped).
  5. Add onion, leeks, 2 sprigs of fresh thyme, 2 bay leaves, and 2 cloves of minced garlic to the pot with the bacon fat. Sauté until onions are translucent (about 5-7 minutes).
  6. Cut 1 large head of cauliflower into small florets, grate 1 medium carrot, and slice 8 ounces of mushrooms.
  7. Add cauliflower, carrots, and mushrooms to the pot and sauté for 5-10 minutes.
  8. Pour in 6 cups of chicken broth and bring to a simmer. Cook until vegetables are tender (about 15-20 minutes).
  9. Remove bay leaves and thyme sprigs.
  10. Stir in 4 ounces of crumbled blue cheese and cook until melted and smooth.
  11. Pour in 1 cup of heavy cream or half-and-half. Reduce heat to low and simmer for 10-15 minutes, stirring occasionally.
  12. Stir in the cooked bacon. (Optional: Add 1 cup of cooked, flaked fish such as cod or salmon).
  13. Season with salt and pepper to taste.

Nutrition Information (Approximate per serving)

Sodium

58 g

Sugar

17g

Fat

97g

Carbs

5g