Ingredients for Baked Columbia River Salmon
- Whole Salmon
- 1 tablespoon olive oil
- 1 teaspoon salt (for the fish)
- ½ cup milk
- Breadcrumbs
- 2 tablespoons butter
- Onion
- Celery
- Egg
- Pepper
- Sage
How to Make Baked Columbia River Salmon
- **Prepare the Stuffing:** In a medium bowl, combine 1 cup of bread crumbs with ½ cup of milk. Let it sit for 5 minutes to soften.
- Melt 2 tablespoons of butter in a skillet over medium heat.
- Add 1/2 cup chopped onion and cook until softened and lightly browned (about 5 minutes).
- Pour the softened onion mixture into the bread crumb mixture.
- Add 1/4 cup chopped celery, 1/4 cup chopped parsley, 1 teaspoon of dried thyme, ½ teaspoon of salt, and ¼ teaspoon of black pepper. Mix well to combine.
- Preheat your oven to 350°F (175°C). Grease a baking dish.
- **Prepare the Salmon:** Rinse the salmon and pat it dry with paper towels. Generously rub the inside and outside of the salmon with 1 teaspoon of salt.
- Brush the outside of the salmon with 1 tablespoon of olive oil.
- Place the salmon in the prepared baking dish and gently fill the cavity with the stuffing.
- Close the opening of the salmon with toothpicks or foil. Bake for approximately 15 minutes per pound, or until the salmon is cooked through and flakes easily with a fork. Internal temperature should reach 145°F (63°C).
Chef's Tip for Extra Flavor
Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.
Nutrition Information (Approximate per serving)
Sodium
27 g
Sugar
4g
Fat
48g
Carbs
2g