Ingredients for Baked Seafood Orzo And Feta Cheese Casserole
- Vegetable Oil
- Yellow Onion
- Garlic Cloves
- 1 (28-ounce) can crushed tomatoes
- Dry White Wine
- Sugar
- Dried Oregano
- Salt
- Fresh Ground Black Pepper
- Orzo Pasta
- 1 pound halibut fillet, cut into 1-inch pieces
- Large Shrimp
- Fresh Parsley
- Feta Cheese
How to Make Baked Seafood Orzo And Feta Cheese Casserole
- Preheat oven to 400°F (200°C).
- In a large Dutch oven or oven-safe skillet, heat 2 tablespoons of olive oil over medium heat.
- Add 1 medium onion, chopped, and 2 cloves garlic, minced. Sauté for 5 minutes, or until softened.
- Stir in 1 (28-ounce) can crushed tomatoes, 1/2 cup dry white wine, 1 teaspoon dried oregano, 1/2 teaspoon dried basil, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
- Add 1 cup orzo pasta and bring to a simmer. Cook, uncovered, for 10 minutes, stirring occasionally.
- Gently fold in 1 pound halibut fillet, cut into 1-inch pieces, and 1 pound shrimp, peeled and deveined.
- Cover the Dutch oven and bake for 15 minutes, or until the halibut is opaque and the shrimp is pink.
- Remove from oven and stir in 1/4 cup chopped fresh parsley and 4 ounces feta cheese, crumbled.
- Bake, uncovered, for 10 minutes, or until the casserole is bubbly and golden brown.
- Let stand for 5 minutes before serving with your favorite cabbage salad and creamy dill dressing.
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
27 g
Sugar
25g
Fat
19g
Carbs
7g