Ingredients for Baked Sicilian Frittata
- Red Potatoes
- Olive Oil
- 1 medium onion, chopped
- 1 green bell pepper, chopped
- Garlic Cloves
- Frozen Chopped Broccoli
- 8 large eggs
- 1/2 cup grated Parmesan cheese
- 2 tablespoons water
- Dried Basil Leaves
- 1 teaspoon salt
- Black Pepper
- 1 cup shredded Monterey Jack cheese
How to Make Baked Sicilian Frittata
- Heat 2 tablespoons olive oil in a large skillet over medium heat. Add 1.5 lbs diced potatoes and sauté for 10 minutes, stirring occasionally.
- Add 1 medium onion (chopped), 1 green bell pepper (chopped), and 2 cloves garlic (minced).
- Sauté until vegetables are tender, about 5-7 minutes.
- Stir in 1 cup broccoli florets.
- Cover and cook for 5 minutes, or until broccoli is slightly tender.
- Preheat oven to 350°F (175°C).
- Transfer the vegetable mixture to an 11 x 7 x 1 1/2 inch baking dish.
- In a large bowl, whisk together 8 large eggs, 1/2 cup grated Parmesan cheese, 2 tablespoons water, 1 tablespoon chopped fresh basil, 1 teaspoon salt, and 1/2 teaspoon black pepper.
- Pour the egg mixture evenly over the vegetables in the baking dish.
- Sprinkle 1 cup shredded Monterey Jack cheese over the top.
- Bake uncovered for 25-30 minutes, or until the frittata is set and golden brown.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
23 g
Sugar
16g
Fat
45g
Carbs
9g