Forktionary

Bean And Roasted Garlic Puree Recipe

This irresistible bean and roasted garlic puree is a game-changer! Effortlessly elegant, it's perfect as a spread on toasted baguette slices, crackers, or even as a dip for crudités. The slow-roasted garlic and tender beans create a luxuriously creamy texture and unforgettable flavor. Freezes beautifully for future enjoyment – simply thaw in the microwave when needed. (Note: Prep time excludes overnight bean soaking).

Prep Time 60 mins
Cook Time 155 mins
Calories 484.2 kcal
Protein 52g
Rating 4.0 (1 Reviews)
Bean And Roasted Garlic Puree 110

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Bean And Roasted Garlic Puree

  • 1 pound dried Great Northern beans
  • 1 whole head garlic
  • 3 tablespoons plus 1 teaspoon olive oil
  • 5 cups water
  • 5 cups reduced sodium chicken broth
  • 1 teaspoon dried sage
  • 1 teaspoon dried rosemary
  • 2 tablespoons fresh lemon juice
  • Salt, to taste
  • Pepper, to taste
  • 5 cups vegetable broth (optional alternative)

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How to Make Bean And Roasted Garlic Puree

  1. In a large pot, soak 1 pound of dried beans overnight, covered with 2 inches of water.
  2. Drain the soaked beans thoroughly.
  3. Preheat oven to 350°F (175°C).
  4. Place 1 whole head of garlic in a small baking dish. Drizzle with 1 teaspoon of olive oil.
  5. Wrap the baking dish tightly in foil and bake until the garlic is very tender and golden brown, about 1 hour and 15 minutes.
  6. Remove from oven, let cool slightly, then squeeze the roasted garlic cloves out of their skins.
  7. In a large pot, combine the drained beans, 5 cups of water or vegetable broth, 1 teaspoon dried sage, 1 teaspoon dried rosemary, and the roasted garlic cloves.
  8. Bring the mixture to a boil, then reduce heat to low and simmer uncovered until the beans are very tender, about 1 hour and 20 minutes. Stir occasionally.
  9. Drain the beans, reserving about 1 cup of the cooking liquid.
  10. In a food processor, combine the drained beans, roasted garlic, 3 tablespoons olive oil, and 2 tablespoons lemon juice.
  11. Pulse until you reach your desired consistency – you can leave it chunky or make it completely smooth.
  12. Gradually add the reserved cooking liquid, pulsing as you go, until you reach your preferred consistency.
  13. Season generously with salt and pepper to taste.
  14. Serve the puree at room temperature or gently warmed as a delicious spread.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

11g

Fat

11g

Carbs

22g

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Starters Appetizers & Snacks Vegetarian Proteins Bean & Lentil Recipes Mediterranean Healthy Vegetarian Vegan Gluten Free

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Weeknight Time To Make Course Main Ingredient Preparation Occasion Healthy Appetizers Beans Oven Easy Beginner Cook Potluck Dinner Party Heirloom Historical Holiday Event Low Fat Picnic Spreads Food Processor Blender Stove Top Dietary New Years Thanksgiving Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Brown Bag Independence Day Valentines Day Healthy 2 Low In Something Brunch Superbowl To Go Camping Equipment Small Appliance Number Of Servings 4 Hours Or Less