Ingredients for Banana Nut Muffins Vegan
- 1 3/4 cups whole wheat flour
- Sugar
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- Oat Bran
- Walnuts
- 3 ripe bananas, mashed
- Canola Oil
- Vanilla Extract
- 1 cup almond milk
How to Make Banana Nut Muffins Vegan
- Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
- In a large bowl, mash bananas until mostly smooth. Add almond milk, oil, and maple syrup; mix well.
- In a separate bowl, whisk together whole wheat flour, baking soda, baking powder, cinnamon, salt, and nuts.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
- Fill muffin cups about 2/3 full.
- Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
44g
Fat
4g
Carbs
9g
