Ingredients for Banana Sultana Muffins
- 1/2 cup sultana raisins
- Apples
- Low Fat Buttermilk
- Egg Whites
- 1/4 cup vegetable oil
- Honey
- Unbleached White Flour
- Stone Ground White Cornmeal
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- Brown Sugar
- Ground Ginger
- Ground Cardamom
- 1 1/2 cups mashed ripe bananas
- 1 1/2 cups all-purpose flour
- 1/2 teaspoon salt
- 1 large egg
- 1 teaspoon vanilla extract
- 3/4 cup granulated sugar
- 1/2 cup chopped walnuts or pecans (optional)
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How to Make Banana Sultana Muffins
- Preheat oven to 180°C (350°F). Line a 12-cup muffin tin with paper liners.
- In a large bowl, mash bananas until mostly smooth. Add sugar, oil, eggs, and vanilla extract. Mix well.
- In a separate bowl, whisk together flour, baking soda, baking powder, and salt.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
- Stir in the sultanas.
- Fill each muffin liner about ¾ full.
- Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
94 g
Sugar
771g
Fat
16g
Carbs
139g
