Barley Shrimp And Corn Salad Recipe

This vibrant Barley, Shrimp, and Corn Salad is a summer sensation! Featuring tender barley, juicy shrimp, sweet corn, and a zesty lemon vinaigrette, this recipe is perfect for a light lunch, a refreshing side dish, or a delightful appetizer. Get ready for a burst of flavor in under an hour!

Prep Time 20 mins
Cook Time 45 mins
Calories 511.5 kcal
Protein 62g
Rating 4.0 (4 Reviews)
Barley Shrimp And Corn Salad

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Barley Shrimp And Corn Salad

  • Pearl Barley
  • Small Shrimp
  • Frozen Corn Kernels
  • Green Pepper
  • Red Pepper
  • Green Onions
  • Dried Thyme
  • Lemon, Zest Of
  • Fresh Lemon Juice
  • 1/4 teaspoon salt (or to taste)
  • Freshly ground black pepper to taste
  • Olive Oil

How to Make Barley Shrimp And Corn Salad

  1. Cook 1 cup of barley in a large pot of boiling salted water until tender, stirring occasionally, about 35-40 minutes. Drain and rinse thoroughly under cold water.
  2. While the barley cooks, prepare the remaining ingredients. Peel and devein 1 pound of shrimp. Cut 1 red bell pepper and 1/2 red onion into small dice.
  3. Combine the cooked barley, shrimp, 1 cup of fresh or frozen corn kernels, diced bell pepper, and diced red onion in a large bowl.
  4. In a small bowl, whisk together the zest and juice of 1 lemon, 1/4 cup extra virgin olive oil, 1/2 teaspoon of dried thyme, 1/4 teaspoon of salt, and freshly ground black pepper to taste.
  5. Pour the lemon vinaigrette over the salad and toss gently to combine.
  6. Taste and adjust seasoning as needed. Serve immediately or chill for later. Garnish with fresh thyme sprigs before serving (optional).

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

9g

Fat

12g

Carbs

20g