Broccoli Cheese Stuffed Chicken Recipe

Juicy chicken breasts stuffed with a creamy broccoli and three-cheese blend, then baked to golden perfection! A bit time-consuming, but the incredible flavor is worth every minute. This recipe is perfect for a comforting weeknight dinner or a special occasion.

Prep Time 30 mins

Cook Time 65 mins

Calories 320 kcal

Protein 78g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Broccoli Cheese Stuffed Chicken

Boneless Skinless Chicken Breasts
Mild Cheddar Cheese
Sharp Cheddar Cheese
1 1/2 cups shredded mozzarella cheese
2 large eggs
Breadcrumbs
Parmesan Cheese
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 cup chopped onion
Fresh Broccoli
2 tablespoons minced garlic + 1 tablespoon minced garlic
Cloves
Prego Ricotta And Parmesan Sauce

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How to Make Broccoli Cheese Stuffed Chicken

Preheat oven to 350°F (175°C). Grease a 9x11 inch casserole dish.
Gently flatten each chicken breast to about 1/4 inch thickness using a rolling pin. Remove any tough membranes.
In a large bowl, combine 1/2 cup chopped onion, 2 tablespoons minced garlic, 2 cups chopped broccoli florets, 1 cup shredded mild cheddar cheese, 1/2 cup shredded sharp cheddar cheese, and 1 1/2 cups shredded mozzarella cheese. Stir well.
In a separate shallow bowl, whisk together 2 large eggs with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
In another separate shallow bowl, combine 1 cup bread crumbs and 1/4 cup grated Parmesan cheese.
Dip each chicken breast in the egg mixture, then dredge in the bread crumb mixture, ensuring it's fully coated.
Spread a generous spoonful of the broccoli cheese mixture onto the center of each flattened chicken breast.
Roll up each chicken breast tightly like a burrito and secure with a toothpick or kitchen twine.
Arrange the stuffed chicken breasts in the prepared casserole dish.
Top with 1/4 cup marinara sauce (or your favorite sauce), 1 tablespoon minced garlic, and the remaining Parmesan cheese.
Cover the casserole dish with foil.
Bake for 30-35 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
Remove the foil during the last 5-10 minutes of baking to allow the topping to brown.
Let the chicken rest for 5 minutes before serving. Serve with your favorite pasta and vegetables.

Nutrition Information (Approximate per serving)

Sodium

66 g

Sugar

Fat

29g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes The Americas American Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Occasion Main Dish Poultry Dinner Party Chicken Inexpensive Meat Chicken Breasts 4 Hours Or Less

Frequently Asked Questions

How long does it take to make Broccoli Cheese Stuffed Chicken?

Broccoli Cheese Stuffed Chicken takes about 95 minutes from start to finish — roughly 30 minutes to prepare and 65 minutes to cook.

How many calories are in Broccoli Cheese Stuffed Chicken?

Broccoli Cheese Stuffed Chicken has approximately 320 calories per serving, with about 78 g protein, 4 g carbohydrates and 18 g fat.

What ingredients do I need for Broccoli Cheese Stuffed Chicken?

The key ingredients for Broccoli Cheese Stuffed Chicken are Boneless Skinless Chicken Breasts, Mild Cheddar Cheese, Sharp Cheddar Cheese, Mozzarella Cheese, Eggs, Breadcrumbs. See the full list with measurements above.