Ingredients for Cajun Chicken Over Pasta
- 1 (16 ounce) package linguine
- 4 boneless skinless chicken breasts, cut into 1 inch cubes
- 2 tablespoons cajun seasoning
- 2 tablespoons butter
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 (8 ounce) package fresh mushrooms, sliced
- 2 green onions, sliced
- 1 cup heavy cream
- 1 teaspoon dried basil
- 1 teaspoon lemon pepper
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1/2 teaspoon ground black pepper
- 1/4 cup grated Parmesan cheese
- 6 quarts water
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How to Make Cajun Chicken Over Pasta
- Bring a large pot of salted water (about 6 quarts) to a rolling boil. Add linguine and cook according to package directions, usually 8-10 minutes, until al dente. Drain and set aside.
- While pasta cooks, place chicken cubes and Cajun seasoning in a large resealable plastic bag. Seal and shake to coat evenly.
- Melt butter in a large skillet over medium-high heat. Add chicken and cook, stirring occasionally, until browned and almost cooked through (about 5-7 minutes).
- Add red and green bell peppers, mushrooms, and green onions to the skillet. Sauté for 2-3 minutes, until slightly softened.
- Reduce heat to medium-low. Stir in heavy cream, basil, lemon pepper, salt, garlic powder, and black pepper. Bring to a simmer and cook for 2-3 minutes, until sauce slightly thickens.
- Add the cooked linguine to the skillet. Toss gently to coat with the sauce and heat through.
- Serve immediately, sprinkled generously with grated Parmesan cheese.
Nutrition Information (Approximate per serving)
Sodium
32 g
Sugar
26g
Fat
188g
Carbs
18g
