Chocolate Smoothy Vegan Eat For Health Recipe

Fuel your body with this decadent, yet healthy, chocolate smoothie! Inspired by Dr. Fuhrman's "Eat for Health," this recipe is a delicious and nutritious breakfast, lunch, or snack. Packed with greens (you won't even taste the spinach!), this smoothie is perfect for a quick and healthy meal or energy boost. Vegan and easy to make in under 10 minutes!

Prep Time 5 mins
Cook Time 6 mins
Calories 341.4 kcal
Protein 16g
Rating Be the first
Chocolate Smoothy Vegan Eat For Health 56

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Chocolate Smoothy Vegan Eat For Health

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How to Make Chocolate Smoothy Vegan Eat For Health

  1. Add 1 frozen banana, 1 cup spinach, 1/2 cup unsweetened almond milk (or other plant-based milk), 1 tablespoon cocoa powder, 1 tablespoon chia seeds, and a dash of cinnamon to a high-powered blender.
  2. Blend until completely smooth and creamy, adding more almond milk if needed to reach desired consistency.
  3. Pour into a glass and enjoy immediately! Optional: Garnish with a few extra chia seeds or a sprinkle of cocoa powder.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

234g

Fat

4g

Carbs

26g

Frequently Asked Questions

How long does it take to make Chocolate Smoothy Vegan Eat For Health?

Chocolate Smoothy Vegan Eat For Health takes about 11 minutes from start to finish — roughly 5 minutes to prepare and 6 minutes to cook.

How many calories are in Chocolate Smoothy Vegan Eat For Health?

Chocolate Smoothy Vegan Eat For Health has approximately 341.4 calories per serving, with about 16 g protein, 26 g carbohydrates and 6 g fat.

What ingredients do I need for Chocolate Smoothy Vegan Eat For Health?

The key ingredients for Chocolate Smoothy Vegan Eat For Health are Baby Spinach, Frozen Blueberries, Soymilk, Banana, Dates, Cocoa Powder. See the full list with measurements above.

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