Chopped Egg And Avocado Sandwich Recipe

A vibrant and flavorful twist on a classic! This Chopped Egg & Avocado Sandwich recipe, inspired by Patricia Jinich's 'Romancing the Avocado,' is quick, easy, and bursting with fresh herbs and creamy goodness. Perfect for a light lunch, brunch, or a satisfying snack. Get ready to elevate your sandwich game!

Prep Time 15 mins
Cook Time 20 mins
Calories 541.5 kcal
Protein 44g
Rating Be the first
Chopped Egg And Avocado Sandwich 114

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Chopped Egg And Avocado Sandwich

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How to Make Chopped Egg And Avocado Sandwich

  1. Hard-boil the eggs. Once cooled, peel and finely chop them.
  2. In a medium bowl, gently combine the chopped eggs, red onion, parsley, dill, Dijon mustard, and mayonnaise.
  3. Add the diced avocado to the egg mixture. Season generously with salt and freshly ground black pepper. Gently fold everything together until just combined. Be careful not to overmix.
  4. Lightly toast the bread slices to your desired level of crispness.
  5. Spread a generous amount of the egg and avocado mixture onto one slice of toast.
  6. Top with a slice of cheese and the other slice of bread.
  7. Serve immediately and enjoy your delicious and healthy Chopped Egg & Avocado Sandwich!

Nutrition Information (Approximate per serving)

Sodium

39 g

Sugar

18g

Fat

17g

Carbs

26g

Frequently Asked Questions

How long does it take to make Chopped Egg And Avocado Sandwich?

Chopped Egg And Avocado Sandwich takes about 35 minutes from start to finish — roughly 15 minutes to prepare and 20 minutes to cook.

How many calories are in Chopped Egg And Avocado Sandwich?

Chopped Egg And Avocado Sandwich has approximately 541.5 calories per serving, with about 44 g protein, 26 g carbohydrates and 24 g fat.

What ingredients do I need for Chopped Egg And Avocado Sandwich?

The key ingredients for Chopped Egg And Avocado Sandwich are Hard Boiled Eggs, White Onions, Fresh Parsley Leaves, Fresh Dill, Dijon Mustard, Mayonnaise. See the full list with measurements above.

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