Corn Black Bean Salad Recipe

Name: Corn Black Bean Salad
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: Serves 1 or more
Ingredients: 1 (15-ounce) can black beans, rinsed and drained; 1 cup frozen corn (or 2 cups fresh, off the cob); Garlic Clove; 1/2 teaspoon ground cumin; Pepper; Jalapeno Chiles; Extra Virgin Olive Oil; Fresh Cilantro

This vibrant Corn Black Bean Salad is ready in just 2 minutes! A refreshing mix of sweet corn, savory black beans, and a zesty lime dressing, it's the perfect side dish for barbecues, potlucks, or a quick weeknight meal. Easy to customize with your favorite additions, this recipe is bursting with flavor and texture.

Prep Time 5 mins

Cook Time 2 mins

Calories 2221.8 kcal

Protein 199g

Rating 5.0 (4 Reviews)

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Recipe Author

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Corn Black Bean Salad

1 (15-ounce) can black beans, rinsed and drained
1 cup frozen corn (or 2 cups fresh, off the cob)
Garlic Clove
1/2 teaspoon ground cumin
Pepper
Jalapeno Chiles
Extra Virgin Olive Oil
Fresh Cilantro

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How to Make Corn Black Bean Salad

Combine the corn, black beans, red onion, bell pepper, cilantro, and lime juice in a large bowl.
In a small bowl, whisk together the olive oil, lime zest, cumin, chili powder, and salt.
Pour the dressing over the salad and toss gently to combine.
Taste and adjust seasoning as needed. Add more lime juice for extra zing or chili powder for a spicier kick.
Serve immediately or chill for later. Garnish with extra cilantro or a dollop of sour cream or Greek yogurt if desired.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

48g

Fat

49g

Carbs

114g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For 1 Or 2 Healthy Main Dish Side Dishes Beans Vegetables American Southwestern United States Tex Mex Easy Beginner Cook Diabetic Picnic Vegan Vegetarian Dietary Spicy Low Sodium Low Cholesterol Low Saturated Fat Comfort Food Inexpensive Black Beans Healthy 2 Free Of Something Low In Something Corn Taste Mood Savory To Go Number Of Servings 3 Steps Or Less