Ingredients for Couscous Garbanzo Salad
- Chicken
- Whole Wheat Couscous
- Tomatoes
- 1 cucumber, diced
- Green Onion
- Carrot
- Red Bell Pepper
- Chickpeas
- Extra Virgin Olive Oil
- 2 tablespoons red wine vinegar
- Fresh Lemon Juice
- Fresh Oregano
- Garlic
- salt to taste
- Fresh Ground Black Pepper
- Crushed Red Pepper Flakes
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How to Make Couscous Garbanzo Salad
- Bring 1 cup of vegetable broth to a boil in a medium saucepan. Gradually whisk in 1 cup of couscous.
- Remove from heat, cover, and let stand for 5 minutes.
- Transfer the couscous to a large bowl and fluff with a fork. Let cool completely.
- Add 1 (14.5 ounce) can of diced tomatoes, undrained, 1 cucumber (diced), 1 (15 ounce) can of garbanzo beans (rinsed and drained), 1/2 cup crumbled feta cheese, 1/4 cup chopped red onion, and 1/4 cup chopped fresh parsley to the couscous.
- Gently toss to combine.
- In a small bowl, whisk together 1/4 cup extra virgin olive oil, 2 tablespoons red wine vinegar, 1 teaspoon Dijon mustard, 1/2 teaspoon dried oregano, salt, and pepper to taste.
- Pour the dressing over the couscous mixture just before serving.
- Toss gently to coat and serve immediately. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
8g
Fat
2g
Carbs
4g
