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Foodies Succotash Recipe

This vibrant succotash recipe, featured on the Foodies cooking show, is a quick and easy side dish perfect for weeknight dinners or summer barbecues. Impress your guests with this fresh, flavorful take on a classic! Prep all ingredients before starting for a smooth cooking experience.

Prep Time 10 mins
Cook Time 25 mins
Calories 213.8 kcal
Protein 22g
Rating 5.0 (1 Reviews)
Foodies Succotash

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Foodies Succotash

  • Canola Oil
  • 1/2 cup chopped red onion
  • Garlic Clove
  • Plum Tomatoes
  • Corn Niblets
  • Edamame
  • Red Pepper
  • Vegetable Stock
  • Apple Juice
  • Basil
  • 2 tablespoons chopped fresh parsley

How to Make Foodies Succotash

  1. Heat 1 tablespoon of olive oil in an electric skillet over medium heat. Add 1/2 cup chopped red onion and sauté until translucent, about 5 minutes.
  2. Add 2 cloves of minced garlic and cook for about 1 minute, until fragrant.
  3. Stir in 1 cup fresh or frozen corn kernels, 1/2 cup fresh or frozen lima beans, 1/4 cup chopped bell pepper (any color), and 2 tablespoons of chopped fresh parsley.
  4. Season with 1/4 teaspoon salt, 1/8 teaspoon black pepper, and a pinch of red pepper flakes (optional).
  5. Simmer for 10-15 minutes, or until heated through and the vegetables are tender-crisp. Stir occasionally.
  6. Taste and adjust seasoning as needed. Garnish with extra parsley before serving.

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

32g

Fat

4g

Carbs

9g

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30 Minutes Or Less Time To Make Course Main Ingredient Preparation Side Dishes Vegetables Easy Beginner Cook 3 Steps Or Less