Garlic Lime Swordfish Recipe

Savor the succulent flavor of juicy swordfish steaks, perfectly infused with zesty lime and aromatic garlic. This recipe is quick and easy, whether you choose to grill or broil, resulting in a restaurant-quality meal in under 4 hours. The vibrant marinade adds a burst of freshness, making this dish ideal for a weeknight dinner or a special occasion.

Prep Time 210 mins

Cook Time 192 mins

Calories 341.8 kcal

Protein 68g

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Recipe Author

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Garlic Lime Swordfish

Lime Juice
Lime Zest
Olive Oil
Tomato Paste
2 cloves minced garlic
1 teaspoon salt
1/2 teaspoon sugar
1/4 teaspoon black pepper
Swordfish Steaks

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How to Make Garlic Lime Swordfish

In a medium bowl, whisk together 1/4 cup lime juice, 1 tablespoon lime zest, 2 tablespoons olive oil, 1 tablespoon garlic paste, 2 cloves minced garlic, 1 teaspoon salt, 1/2 teaspoon sugar, and 1/4 teaspoon black pepper.
Place swordfish steaks (about 1.5 lbs total) in a resealable bag or shallow dish. Pour marinade over the fish, ensuring it's fully coated. Marinate in the refrigerator for at least 3 hours, or preferably overnight for maximum flavor.
Preheat your grill or broiler to high heat.
Remove swordfish steaks from marinade and discard the marinade.
Grill or broil swordfish for 5-7 minutes per side, or until the fish is cooked through and flakes easily with a fork. Cooking time may vary depending on the thickness of the steaks.
Serve immediately and enjoy! Garnish with extra lime wedges and fresh cilantro, if desired.

Nutrition Information (Approximate per serving)

Sodium

33 g

Sugar

Fat

18g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Steak Recipes Seafood European Mediterranean The Americas American Caribbean Healthy Gluten Free Keto Paleo Summer Recipes Grilling & Bbq

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Main Ingredient Preparation Occasion Main Dish Fruit Seafood Oven Easy Dinner Party Summer Fish Broil Dietary Seasonal Equipment 3 Steps Or Less 4 Hours Or Less

Frequently Asked Questions

How long does it take to make Garlic Lime Swordfish?

Garlic Lime Swordfish takes about 402 minutes from start to finish — roughly 210 minutes to prepare and 192 minutes to cook.

How many calories are in Garlic Lime Swordfish?

Garlic Lime Swordfish has approximately 341.8 calories per serving, with about 68 g protein, 1 g carbohydrates and 31 g fat.

What ingredients do I need for Garlic Lime Swordfish?

The key ingredients for Garlic Lime Swordfish are Lime Juice, Lime Zest, Olive Oil, Tomato Paste, Garlic, Salt. See the full list with measurements above.