Ingredients for Ginger's 30 Minute Chili
- Ground Chuck
- Chili Bean
- Diced Tomatoes
- Onion
- Onion Powder
- Cheddar Cheese
- Sour cream, to taste
- Chopped chives, optional
- Cracker
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How to Make Ginger's 30 Minute Chili
- Heat 1 tablespoon olive oil in a large saucepan over medium heat. Add 1 medium onion, chopped, and 2 cloves garlic, minced, and cook until softened, about 5 minutes.
- Stir in 1 tablespoon grated fresh ginger, 1 teaspoon chili powder, 1/2 teaspoon cumin, and 1/4 teaspoon cayenne pepper (optional). Cook for 1 minute more, stirring constantly.
- Add 1 (28-ounce) can crushed tomatoes, 1 (15-ounce) can kidney beans, rinsed and drained, 1 (15-ounce) can pinto beans, rinsed and drained, and 2 cups vegetable broth. Bring to a boil.
- Reduce heat to low, cover, and simmer for 30 minutes, or until the flavors have melded and the chili has thickened slightly.
- Taste and adjust seasoning as needed. Add more chili powder for extra heat or a pinch of salt and pepper to enhance the flavor.
- Top each serving with 1 ounce shredded cheddar cheese, a dollop of sour cream, and chopped chives, if desired. Serve with crackers.
Nutrition Information (Approximate per serving)
Sodium
20 g
Sugar
23g
Fat
48g
Carbs
3g