Ingredients for Healthier Baked Oatmeal
- 2 tablespoons oil (coconut or vegetable)
- Applesauce
- Splenda Sugar Substitute
- Oatmeal
- 2 large eggs
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 2 cups milk (dairy or non-dairy)
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How to Make Healthier Baked Oatmeal
- Preheat oven to 375°F (190°C).
- Grease a 9x13 inch baking dish.
- In a large bowl, combine all ingredients until well mixed.
- Pour the mixture into the prepared baking dish.
- Bake for 30-35 minutes, or until the oatmeal is set and lightly golden brown. Insert a toothpick into the center; if it comes out with a few moist crumbs, it's done.
- Let cool slightly before serving. Top with maple syrup and a pat of butter (optional).
Nutrition Information (Approximate per serving)
Sodium
25 g
Sugar
26g
Fat
22g
Carbs
24g