Healthy Fruit Smoothie Recipe

Fuel your day with this incredibly delicious and nutritious fruit smoothie! Packed with protein, fiber, and Omega-3s from flax seeds and oil, oat bran, and peanut butter, this smoothie is the perfect healthy and quick breakfast or snack. Made with creamy strawberry banana yogurt and bursting with flavor from frozen mixed berries, this recipe is easy to customize to your favorite fruits. Get your daily dose of goodness in just minutes!

Prep Time 5 mins
Cook Time 5 mins
Calories 334.6 kcal
Protein 17g
Rating 4.0 (1 Reviews)
Healthy Fruit Smoothie 15

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Healthy Fruit Smoothie

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How to Make Healthy Fruit Smoothie

  1. Combine 1 cup frozen mixed berries, 1 frozen banana, ½ cup strawberry banana yogurt, 1 tablespoon flax oil, 1 tablespoon flax seeds, ¼ cup oat bran, 2 tablespoons peanut butter, and ½ cup milk (dairy or non-dairy) in a blender.
  2. Blend on high speed until completely smooth and creamy.
  3. Add ice cubes one at a time until you reach your desired thickness. Blend again briefly to incorporate.
  4. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

83g

Fat

16g

Carbs

12g