Ingredients for Healthy Rich Chocolate Sponge Fudge Pudding
- Flour (not found in recipe)
- 1/4 cup granulated sugar
- 5/8 cup unsweetened cocoa powder
- Baking Powder (not found in recipe)
- Salt (not found in recipe)
- 1/2 cup skim milk
- 1/4 cup unsweetened applesauce
- 1 teaspoon vanilla extract
- 1/4 cup brown sugar
- Boiling Water
- 2 large eggs
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How to Make Healthy Rich Chocolate Sponge Fudge Pudding
- Preheat your microwave.
- In a large bowl, whisk together 2 large eggs, 1/4 cup unsweetened applesauce, 1 teaspoon vanilla extract, 1/4 cup granulated sugar, and 1/2 cup unsweetened cocoa powder until well combined.
- Gradually add 1/2 cup skim milk while mixing until a thick batter forms.
- Pour the batter into an 8x8 inch shallow casserole dish.
- In a small bowl, whisk together 1/4 cup brown sugar and 2 tablespoons unsweetened cocoa powder with 1/4 cup water until smooth.
- Pour the cocoa mixture evenly over the batter in the casserole dish.
- Microwave on high for 5 minutes.
- Check for doneness. If the pudding still appears wet on the surface, microwave for an additional 1-2 minutes on medium-high power. (It should still be slightly wet on top).
- Let the pudding rest for at least 10 minutes before serving to allow it to set.
Nutrition Information (Approximate per serving)
Sodium
23 g
Sugar
181g
Fat
10g
Carbs
32g