Asian Chinese Tabbouleh Recipe

A vibrant twist on a classic! This Asian-inspired Chinese Tabbouleh ditches traditional mint for an exciting blend of Asian flavors. Inspired by a 70s friendship and a love of culinary adventure, this recipe offers a refreshing and unique side dish. Serve it as a standalone salad, or elevate your favorite Asian main course by spooning it into crisp Napa cabbage leaves for an unforgettable culinary experience. Forget everything you think you know about Tabbouleh – this recipe proves that deliciousness knows no bounds!

Prep Time 20 mins
Cook Time 30 mins
Calories 288.3 kcal
Protein 18g
Rating 5.0 (1 Reviews)
Asian Chinese Tabbouleh

Recipe Actions

Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Asian Chinese Tabbouleh

  • Bulgar Wheat
  • Boiling Water
  • Water Chestnuts
  • Bean Sprouts
  • Sliced Mushrooms
  • 1/2 cup thinly sliced green onions
  • Carrot
  • Garlic Cloves
  • Fresh Gingerroot
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • Fresh Lime Juice
  • Napa Cabbage Leaf

How to Make Asian Chinese Tabbouleh

  1. Finely chop the cilantro, green onions, and red bell pepper.
  2. In a large bowl, combine the chopped cilantro, green onions, and red bell pepper.
  3. Add the cooked quinoa, shredded carrots, and edamame.
  4. In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, ginger, and garlic.
  5. Pour the dressing over the vegetable and quinoa mixture and toss gently to combine.
  6. Taste and adjust seasonings as needed. Add more soy sauce for saltiness, rice vinegar for tang, or sesame oil for richness.
  7. Serve immediately or chill for later. For an elegant presentation, spoon the tabbouleh into Napa cabbage leaves and serve alongside your favorite Asian dish.

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

43 g

Sugar

40g

Fat

10g

Carbs

12g