Ingredients for Ketchup Prawns
- 2 cloves garlic, minced
- Prawns
- 4 tablespoons tomato ketchup
- 2 tablespoons water
- 1 large egg, lightly beaten
- Vegetable Oil
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How to Make Ketchup Prawns
- Heat 2 tablespoons of cooking oil in a wok or large frying pan over medium-high heat.
- Add 2 cloves of minced garlic and fry until fragrant and lightly golden (about 30 seconds).
- Add 250g of peeled and deveined prawns and stir-fry for 2-3 minutes, until they turn pink and start to curl.
- In a small bowl, whisk together 4 tablespoons of tomato ketchup and 2 tablespoons of water until well combined.
- Pour the ketchup mixture into the wok with the prawns. Stir-fry constantly for 1-2 minutes, until the sauce thickens slightly.
- Pour in 1 lightly beaten egg, and stir continuously until the egg is cooked through and the sauce is glossy.
- Serve immediately over steamed rice or noodles. Garnish with chopped green onions, if desired.
Nutrition Information (Approximate per serving)
Sodium
82 g
Sugar
55g
Fat
9g
Carbs
5g