Ingredients for Kid Friendly Veggie Muffins
- Whole Wheat Flour
- Soy Flour
- ½ teaspoon baking soda
- ¼ teaspoon salt
- Unsalted Butter
- Brown Sugar
- Honey
- Egg
- Vegetables
- Vanilla
- Cinnamon
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How to Make Kid Friendly Veggie Muffins
- Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
- In a large bowl, whisk together the flour, baking powder, baking soda, and salt.
- In a separate bowl, mash the bananas and add the melted butter, sugar, eggs, and vanilla extract. Mix well.
- Grate the zucchini and carrots. Gently stir the grated vegetables into the wet ingredients.
- Add the wet ingredients to the dry ingredients and stir gently until just combined. Do not overmix.
- Divide the batter evenly among the muffin cups, filling each about ¾ full.
- Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
12g
Fat
6g
Carbs
3g