Kid Friendly Veggie Muffins Recipe

Outsmart picky eaters with these delicious veggie muffins! Packed with hidden vegetables and a touch of sweetness, these muffins are a perfect healthy snack for kids of all ages. Even the fussiest eaters will gobble them up! This recipe is easily adaptable – use what you have on hand and celebrate any veggie victory! (Psst...there's a little butter and sugar for extra sneakiness!).

Prep Time 15 mins
Cook Time 35 mins
Calories 68.5 kcal
Protein 3g
Rating 4.5 (26 Reviews)
Kid Friendly Veggie Muffins 35

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Kid Friendly Veggie Muffins

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How to Make Kid Friendly Veggie Muffins

  1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
  2. In a large bowl, whisk together the flour, baking powder, baking soda, and salt.
  3. In a separate bowl, mash the bananas and add the melted butter, sugar, eggs, and vanilla extract. Mix well.
  4. Grate the zucchini and carrots. Gently stir the grated vegetables into the wet ingredients.
  5. Add the wet ingredients to the dry ingredients and stir gently until just combined. Do not overmix.
  6. Divide the batter evenly among the muffin cups, filling each about ¾ full.
  7. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

12g

Fat

6g

Carbs

3g