Kiwi Smoothies Recipe

Beat the heat with this vibrant Kiwi Smoothie! Packed with vitamins and bursting with refreshing kiwi flavor, this super healthy recipe is quick, easy, and perfect for a hot summer afternoon. Get your daily dose of fruity goodness in under 15 minutes!

Prep Time 5 mins
Cook Time 15 mins
Calories 277.9 kcal
Protein 9g
Rating 5.0 (1 Reviews)
Kiwi Smoothies 24

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Kiwi Smoothies

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How to Make Kiwi Smoothies

  1. Peel and slice 2 ripe kiwis.
  2. Combine the sliced kiwis, 1/2 cup frozen mango chunks, 1/4 cup plain Greek yogurt, and 1/4 cup orange juice in a blender.
  3. Blend until completely smooth.
  4. Add 1/2 cup ice cubes and blend again until desired consistency is reached. Add more ice if needed for a thicker smoothie.
  5. Taste and adjust sweetness by adding a touch of honey or agave nectar if desired.
  6. Pour into chilled glasses and garnish with a kiwi slice and/or mint sprig. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

212g

Fat

2g

Carbs

22g