Lemon Soy Swordfish With Avocado Butter Recipe

Experience a taste of California sunshine with this vibrant Lemon Soy Swordfish recipe! Adapted from the California Heritage Cookbook, this flavorful dish features succulent swordfish steaks marinated in a zesty lemon-soy sauce, then perfectly broiled or grilled to flaky perfection. The star of the show? Our homemade creamy avocado butter, a luscious accompaniment that elevates this dish to unforgettable levels. Impress your friends and family with this easy-to-follow recipe – it's guaranteed to be a crowd-pleaser! Works with other steak fish too!

Prep Time 20 mins
Cook Time 70 mins
Calories 445.4 kcal
Protein 56g
Rating Be the first
Lemon Soy Swordfish With Avocado Butter 39

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Lemon Soy Swordfish With Avocado Butter

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How to Make Lemon Soy Swordfish With Avocado Butter

  1. **Marinate the Fish:** In a large resealable bag, whisk together 1/4 cup soy sauce, 2 tablespoons lemon juice, 1 tablespoon olive oil, 1 teaspoon grated ginger, 1 clove minced garlic, and 1/2 teaspoon black pepper.
  2. Add swordfish steaks (about 1.5 lbs) to the bag. Seal and refrigerate for 1-3 hours, turning occasionally.
  3. **Prepare for Cooking:** Preheat your broiler or grill to medium-high heat.
  4. **Broil/Grill the Swordfish:** Place swordfish steaks on a lightly oiled broiler pan or grill grate.
  5. **Broiling:** Broil for 5-6 minutes per side, or until the fish flakes easily with a fork.
  6. **Grilling:** Grill for 5-6 minutes per side, brushing frequently with the marinade for extra flavor.
  7. **Make the Avocado Butter:** In a small bowl, beat 1/2 cup (1 stick) softened unsalted butter with an electric mixer until light and fluffy.
  8. Beat in 1/4 cup mashed avocado, 1 tablespoon lime juice, 1/4 teaspoon salt, and a pinch of cayenne pepper (optional).
  9. **Serve:** Transfer the avocado butter to a serving dish and refrigerate until firm. Serve the hot swordfish topped with avocado butter, lemon wedges, and fresh parsley sprigs.

Nutrition Information (Approximate per serving)

Sodium

37 g

Sugar

3g

Fat

57g

Carbs

1g

Frequently Asked Questions

How long does it take to make Lemon Soy Swordfish With Avocado Butter?

Lemon Soy Swordfish With Avocado Butter takes about 90 minutes from start to finish — roughly 20 minutes to prepare and 70 minutes to cook.

How many calories are in Lemon Soy Swordfish With Avocado Butter?

Lemon Soy Swordfish With Avocado Butter has approximately 445.4 calories per serving, with about 56 g protein, 1 g carbohydrates and 54 g fat.

What ingredients do I need for Lemon Soy Swordfish With Avocado Butter?

The key ingredients for Lemon Soy Swordfish With Avocado Butter are Soy Sauce, Lemon Peel, Fresh Lemon Juice, Garlic Clove, Dijon Mustard, Salad Oil. See the full list with measurements above.

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