Low Carb Coating For Pork Chicken Or Veggies No Pork Rinds Recipe

Transform your chicken breasts, pork chops, or favorite vegetables into crispy, low-carb delights! This amazing coating, inspired by chicken parmesan, delivers incredible flavor and satisfying crunch without relying on pork rinds. Perfect for a healthy weeknight meal or a special occasion, this recipe is surprisingly easy and incredibly versatile. Great with sweet potatoes!

Prep Time 10 mins
Cook Time 40 mins
Calories 123.2 kcal
Protein 21g
Rating 3.5 (4 Reviews)
Low Carb Coating For Pork Chicken Or Veggies No Pork Rinds 18

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Low Carb Coating For Pork Chicken Or Veggies No Pork Rinds

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How to Make Low Carb Coating For Pork Chicken Or Veggies No Pork Rinds

  1. Preheat your oven to 400°F (200°C).
  2. In a medium bowl, whisk together the almond flour, parmesan cheese, garlic powder, onion powder, salt, and pepper.
  3. If using, add the dried herbs and spices at this stage.
  4. Dip each piece of chicken, pork, or vegetable into the whisked mixture, ensuring it's fully coated.
  5. Place the coated items on a baking sheet lined with parchment paper.
  6. Bake for 20-25 minutes, flipping halfway through, until golden brown and crispy.
  7. Serve immediately and enjoy your delicious, low-carb creation!

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

1g

Fat

14g

Carbs

1g