Macadamia And Coconut Crusted Mahi Mahi With Pineapple Salsa Recipe

Escape to paradise with this Hawaiian-inspired Mahi Mahi recipe! Imagine tender, flaky mahi mahi, perfectly coated in a crunchy macadamia nut and coconut crust, then topped with a vibrant, sweet and spicy pineapple salsa. This dish captures the essence of a Hawaiian vacation, bringing the flavors of the islands right to your kitchen. Easy to make and bursting with fresh tastes, it's the perfect weeknight meal or impressive dinner party centerpiece. Inspired by a recent trip to Hawaii, including a visit to the Dole Plantation, this recipe guarantees a taste of Aloha!

Prep Time 20 mins
Cook Time 35 mins
Calories 679.5 kcal
Protein 90g
Rating 2.0 (1 Reviews)
Macadamia And Coconut Crusted Mahi Mahi With Pineapple Salsa 53

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Macadamia And Coconut Crusted Mahi Mahi With Pineapple Salsa

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How to Make Macadamia And Coconut Crusted Mahi Mahi With Pineapple Salsa

  1. **Make the Pineapple Salsa:** First, prepare the pineapple. Slice off the top and bottom, then remove the skin by cutting off the sides.
  2. Cut the peeled pineapple into 4 lengthwise sections and remove the woody core.
  3. Dice the pineapple into 1/2-inch chunks (about 2 cups).
  4. In a medium bowl, combine the diced pineapple with 1/2 cup finely chopped red onion, 1/4 cup chopped red bell pepper, 1/4 cup chopped cilantro, 2 tablespoons lime juice, 1 jalapeño, finely minced (remove seeds for less heat), and 1/4 teaspoon salt. Gently toss to combine and set aside.
  5. **Prepare the Crust:** In a food processor, finely grind 1 cup macadamia nuts.
  6. In a shallow dish, combine the ground macadamia nuts with 1/2 cup breadcrumbs, 1/4 cup shredded coconut, and a pinch of salt.
  7. **Cook the Mahi Mahi:** In a large skillet, heat 2 tablespoons butter and 1 tablespoon olive oil over medium-high heat.
  8. In a separate shallow dish, whisk 1 large egg with 1 tablespoon of water. Dip each mahi mahi fillet (about 4, 6-ounce fillets) in the egg mixture, ensuring it's fully coated.
  9. Dredge the egg-coated fillets in the macadamia nut mixture, pressing gently to adhere.
  10. Carefully place the fillets in the hot skillet and cook for 3-5 minutes per side, or until golden brown and cooked through. The internal temperature should reach 145°F (63°C).
  11. **Serve:** Top each cooked mahi mahi fillet with a generous spoonful of the pineapple salsa and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

108g

Fat

42g

Carbs

15g

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