Ingredients for Mango Curry Chicken Salad
- Cooked Chicken Breasts
- Celery
- Mangoes
- 2 tablespoons curry powder
- Ground Cumin
- Cashews
- 1/4 cup chopped cilantro
- Low Fat Mayonnaise
- Reduced Fat Sour Cream
- Salt and pepper to taste
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How to Make Mango Curry Chicken Salad
- In a large bowl, combine 1 cup cooked chicken (shredded or diced), 1 ripe mango (diced), 1/2 cup red onion (finely chopped), 1/4 cup chopped cilantro, 2 tablespoons curry powder, 1 tablespoon lime juice, 1/4 cup plain Greek yogurt, and salt and pepper to taste.
- Gently toss all ingredients until the chicken and vegetables are evenly coated in the dressing.
- Refrigerate for at least 1 hour to allow the flavors to meld. This step also allows the salad to chill for a refreshing experience.
- Serve the Mango Curry Chicken Salad chilled over a bed of your favorite greens. Garnish with extra cilantro and a lime wedge, if desired.
Nutrition Information (Approximate per serving)
Sodium
16 g
Sugar
69g
Fat
48g
Carbs
10g
