Mixed Grain Cereal Recipe

A delightful blend of grains creates a hearty and incredibly satisfying breakfast or side dish. This Mixed Grain Cereal recipe boasts a delightful variety of textures and is surprisingly filling, keeping you energized throughout your day. Perfect for a healthy and delicious meal!

Prep Time 10 mins
Cook Time 50 mins
Calories 468.3 kcal
Protein 19g
Rating 0.0 (1 Reviews)
Mixed Grain Cereal 26

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Mixed Grain Cereal

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How to Make Mixed Grain Cereal

  1. Bring 4 cups of water to a boil in a large saucepan over medium-high heat.
  2. Add 1 cup rolled oats, ½ cup quinoa, ½ cup brown rice, ¼ cup barley, ¼ cup farro, 1 teaspoon salt, and 1 tablespoon olive oil. Stir well to combine.
  3. Reduce heat to low, cover, and simmer for 40-45 minutes, or until all grains are tender and the water is absorbed. Stir occasionally to prevent sticking.
  4. Remove from heat and let stand, covered, for 5 minutes.
  5. Fluff with a fork and stir in ¼ cup chopped walnuts before serving.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

108g

Fat

15g

Carbs

26g

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