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Moroccan Spaghetti Very Low Fat And Healthy Recipe

Craving a flavorful and healthy dinner? This Moroccan Spaghetti recipe is a delicious, low-fat, vegan, and low-GI masterpiece! Inspired by Simon Rimmer's 'Accidental Vegetarian,' this adapted version is packed with slow-burning carbs and fiber, making it perfect for those watching their insulin levels. Enjoy tender whole wheat spaghetti in a vibrant, aromatic sauce bursting with Moroccan spices. This recipe is quick, easy, and satisfying – a guilt-free indulgence you'll want to make again and again!

Prep Time 10 mins
Cook Time 20 mins
Calories 426.7 kcal
Protein 36g
Rating 3.8 (13 Reviews)
Moroccan Spaghetti Very Low Fat And Healthy 18

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Moroccan Spaghetti Very Low Fat And Healthy

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How to Make Moroccan Spaghetti Very Low Fat And Healthy

  1. Cook the spaghetti according to package directions. Drain and set aside.
  2. While the pasta cooks, heat the olive oil in a large pan over medium heat. Add the onion and cook until softened, about 5 minutes.
  3. Stir in the garlic, zucchini, and bell pepper. Cook for another 5 minutes, until slightly tender.
  4. Add the diced tomatoes, vegetable stock, ras el hanout, cumin, coriander, cinnamon, and ginger. Bring to a simmer and cook for 5-7 minutes, until the sauce has thickened slightly.
  5. Stir in the chopped dried apricots.
  6. Add the cooked spaghetti to the pan and toss to coat in the sauce.
  7. Serve immediately, garnished with toasted slivered almonds and fresh coriander.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

27g

Fat

2g

Carbs

29g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner European Mediterranean African Moroccan Healthy Vegetarian Vegan 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Healthy Main Dish Beans Pasta Vegetables African Easy Diabetic Low Fat Vegetarian Moroccan Dietary One Dish Meal Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Inexpensive Chick Peas Garbanzos Healthy 2 Low In Something Pasta Rice And Grains Spaghetti Tomatoes Taste Mood Savory