Ingredients for Power Smoothies
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How to Make Power Smoothies
- Add 1 cup frozen fruit (berries, mango, or a mix!), 1/2 cup liquid (water, milk, or yogurt), 1 tablespoon nut butter, and a handful of spinach to your blender.
- Blend until completely smooth and creamy. Add more liquid if needed to reach your desired consistency.
- For a thicker, colder smoothie, add 1/2 cup ice to the blender before blending.
- Pour into a glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
217g
Fat
3g
Carbs
28g