Ingredients for Puneri Dal Yellow Lentils Pune Style
- Toor Dal
- Garam Masala Powder
- Turmeric Powder
- Red Chili Powder
- 1 piece Kokum (or 1 tsp tamarind paste)
- Jaggery
- Fresh Coconut
- Salt to taste
- Vegetable Oil
- Black Mustard Seeds
- Cumin Seed
- Asafoetida Powder
- 2-3 curry leaves
- Fresh cilantro leaves for garnish
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Puneri Dal Yellow Lentils Pune Style? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Puneri Dal Yellow Lentils Pune Style
- Rinse 1 cup of yellow lentils thoroughly under cold water.
- In a medium saucepan, combine the lentils with 4 cups of water. Bring to a boil, then reduce heat to low, cover, and simmer for 20 minutes, or until the lentils are tender but not mushy. Check frequently to ensure water doesn't evaporate completely.
- Once cooked, drain off most of the excess water, reserving about ½ cup.
- Add 1 tablespoon Goda Masala, ½ teaspoon turmeric powder, ¼ teaspoon red chili powder (adjust to taste), 1 piece of Kokum (or 1 teaspoon tamarind paste), 2 tablespoons desiccated coconut, and salt to taste to the lentils. Stir well.
- Simmer for 2-3 minutes, adding a little of the reserved water if needed to achieve a moist, but not watery, consistency.
- While the dal simmers, heat 1 tablespoon of oil in a small pan. Add ½ teaspoon mustard seeds and sauté until they pop (about 1 minute).
- Add ½ teaspoon cumin seeds, a pinch of asafoetida, and 2-3 curry leaves to the pan. Sauté for about 30 seconds, until fragrant.
- Pour the tempering (oil and spices) over the lentils.
- Mix gently. Remove from heat and let it rest for 5 minutes to allow the flavors to meld.
- Garnish with fresh cilantro leaves before serving hot with rice and your favorite vegetable curry.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
14g
Fat
10g
Carbs
12g
