Purple People Feeder Smoothie Recipe

This vibrant Purple People Feeder Smoothie is bursting with flavor and nutrients! Blueberries create a stunning purple hue, while spinach and kale sneak in a healthy dose of greens. Chia seeds add a boost of omega-3s and keep you feeling full and energized all day. A quick and delicious way to start your day or refuel after a workout!

Prep Time 10 mins
Cook Time 10 mins
Calories 226.5 kcal
Protein 12g
Rating Be the first
Purple People Feeder Smoothie 41

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Purple People Feeder Smoothie

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How to Make Purple People Feeder Smoothie

  1. Add the blueberries, spinach, kale, banana, chia seeds, milk, water, and honey (if using) to a high-speed blender.
  2. Blend until completely smooth, adding more water if needed to reach your desired consistency.
  3. Pour into a glass and enjoy immediately! For an extra special treat, garnish with fresh berries or a sprinkle of chia seeds.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

94g

Fat

9g

Carbs

16g

Frequently Asked Questions

How long does it take to make Purple People Feeder Smoothie?

Purple People Feeder Smoothie takes about 20 minutes from start to finish — roughly 10 minutes to prepare and 10 minutes to cook.

How many calories are in Purple People Feeder Smoothie?

Purple People Feeder Smoothie has approximately 226.5 calories per serving, with about 12 g protein, 16 g carbohydrates and 5 g fat.

What ingredients do I need for Purple People Feeder Smoothie?

The key ingredients for Purple People Feeder Smoothie are Banana, Grapefruit, Blueberries, Spinach Leaves, Plain Yogurt, Almond Milk. See the full list with measurements above.

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