Purple People Feeder Smoothie Recipe

Name: Purple People Feeder Smoothie
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: Serves 1 or more
Ingredients: 1 banana; Grapefruit; 1/2 cup blueberries; 1 cup baby spinach; Plain Yogurt; 1/2 cup almond milk; 1 tablespoon chia seeds; 1/2 cup kale, chopped; 1/2 cup water; 1 teaspoon honey (optional)

This vibrant Purple People Feeder Smoothie is bursting with flavor and nutrients! Blueberries create a stunning purple hue, while spinach and kale sneak in a healthy dose of greens. Chia seeds add a boost of omega-3s and keep you feeling full and energized all day. A quick and delicious way to start your day or refuel after a workout!

Prep Time 10 mins

Cook Time 10 mins

Calories 226.5 kcal

Protein 12g

Rating 4.0 (1 Reviews)

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Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Purple People Feeder Smoothie

1 banana
Grapefruit
1/2 cup blueberries
1 cup baby spinach
Plain Yogurt
1/2 cup almond milk
1 tablespoon chia seeds
1/2 cup kale, chopped
1/2 cup water
1 teaspoon honey (optional)

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How to Make Purple People Feeder Smoothie

Add the blueberries, spinach, kale, banana, chia seeds, milk, water, and honey (if using) to a high-speed blender.
Blend until completely smooth, adding more water if needed to reach your desired consistency.
Pour into a glass and enjoy immediately! For an extra special treat, garnish with fresh berries or a sprinkle of chia seeds.