Ingredients for Quick And Easy Primavera
- Stewed Tomatoes
- 5 ounces fresh spinach
- Artichoke Hearts
- 2 medium zucchini (about 1 cup chopped)
- Yellow Squash
- 1/2 cup chopped onion
- Garlic Cloves
- White Shoepeg Corn
- 2 tablespoons olive oil
- Fresh Basil
- Salt And Pepper
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How to Make Quick And Easy Primavera
- Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add 1/2 cup chopped onion and 2 cloves minced garlic. Sauté for 3-5 minutes, until softened.
- Add 2 medium zucchini (about 1 cup chopped) and 2 medium yellow squash (about 1 cup chopped). Sauté for 5-7 minutes, until almost tender.
- Stir in 1 (14.5 ounce) can of diced tomatoes, 1 cup marinated artichoke hearts (drained), 1 cup frozen corn (thawed), and 5 ounces fresh spinach.
- Cook for 7 minutes, stirring occasionally, until spinach wilts.
- Add 1/4 cup chopped fresh basil.
- Cook for another 3-5 minutes to allow flavors to meld.
- Season generously with salt and pepper to taste.
- Meanwhile, cook 1 pound fettuccine pasta according to package directions.
- Serve the vegetable mixture over the cooked pasta. Top with grated Parmesan cheese and serve with garlic bread (optional).
Nutrition Information (Approximate per serving)
Sodium
25 g
Sugar
50g
Fat
5g
Carbs
16g